The 12 step programme

The 12 Step programme is a key element in the treatment of drug and alcohol addiction. It derives from the principles and practice of Alcoholics Anonymous and Narcotics Anonymous, and enables each client to begin his or her journey to recovery from addiction by reflecting on their needs, their beliefs and their sense of meaning and purpose.

In the beginning of 12-Step treatment people are encouraged to accept the consequences of their substance misuse in order to build the motivation to change. They are then encouraged to search for and make use of whatever resources work for them in keeping them off drugs or alcohol. This may include using the skills learnt in other types of therapy such as CBT. It can include simple practical strategies, as well as reviewing their core values and sense of meaning in life. People are encouraged to listen to the stories of others who are in recovery and hear how they achieved it. The emphasis is upon each person finding his or her own path but always with the help of others, whether professionals or others in recovery, with the 12-Steps of AA/NA acting as a guide.

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